Pular Corda: o exercício que queima calorias e tonifica o corpo

O Que é pular corda?

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Pular corda melhora a saúde do coração?

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Queima até 11 calorias por minuto!

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Pular corda fortalece e tonifica todo o corpo

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Como começar a pular corda

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Quem deve evitar pular corda

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Comece hoje mesmo!

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